Dr. Pepper BBQ Sauce & Microwave Smashed Potatoes

My favorite pop in the entire world is Dr. Pepper. Actually, I hate pop unless it is Dr. Pepper. So, when I stumbled upon a recipe for Dr. Pepper BBQ Sauce, I HAD to make it and as soon as possible.

And so, it happened, and it happened within 48 hours of me finding the recipe.

 

But, in the end it didn’t meet my extremely high expectations. This is mostly my fault because I imagined heaven in a sauce. It was good, but not great.

The BBQ sauce was extremely tangy!

I think it would have been better with Chicken, it tastes like a chicken sauce not a pork sauce, but I had defrosted Pork so that is what we had it with.

 

 

Dr. Pepper Barbecue Sauce Recipe

Prep Time: 5 mins | Cook Time: 1 hr 35 mins | Servings: Makes 2-3 cups | Difficulty: Easy

Ingredients:

  • 1 cup minced onion
  • 1/4 cup vegetable oil
  • 1 1/2 cups Dr. Pepper
  • 1 can of crushed tomatoes, about 15 ounces
  • 1/2 cup orange juice
  • 1/4 cup cider vinegar
  • 1/2 cup honey
  • 1/2 to 1 teaspoon cayenne
  • Salt to taste

Directions:

1 Heat the vegetable oil in a pot over medium-high heat. Add the onions and sauté for 4-5 minutes, stirring often.

2 When the onions are just beginning to brown, add the remaining ingredients and stir well to combine. Simmer for 30 minutes.

3 Pour the sauce into a blender or food processor and purée it until it is smooth. (Note that if you are using a blender, either work in batches, filling the blender no more than a third of the way at a time with the hot sauce, or slowly add the sauce while the blender is running on low speed.)

4 Put the sauce into a saucepan, bring to a simmer and continue to simmer, uncovered, for 1-2 hours.

The sauce will store for several weeks in the fridge.
Source: http://simplyrecipes.com/recipes/dr_pepper_barbecue_sauce/

 


What we had with the Dr. Pepper Pork Chops was ‘Microwave Smashed Potatoes’ which were So so SO easy to make, and tasted as though I had slaved over the oven to make the real deal. They look like normal potatoes, I pressed them into a bowl and served them in neat little piles because I think they look fancier that way 🙂

 

 

 

Microwave Smashed Potatoes

Prep Time: — | Cook Time: 20 MINUTES | Servings: 4 | Difficulty: Easy

Ingredients:

  • 4 (6-ounce) baking potatoes, peeled and cut into 1-inch pieces
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup 1% low-fat milk
  • 2 tablespoons minced fresh chives
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Directions:

1. Place potato pieces in a large microwave-safe bowl. Cover bowl with plastic wrap; cut a 1-inch slit in center of plastic wrap. Microwave at HIGH 10 minutes. Let stand for 2 minutes. Add sour cream and remaining ingredients to bowl; mash with a potato masher.

 

SOUTHWEST VARIATION: Omit sour cream and chives; decrease milk to 2 tablespoons and salt to 1/4 teaspoon. Add 3/4 cup plain low-fat yogurt; 1 tablespoon chopped chipotle chile, canned in adobo sauce; and 1/4 teaspoon ground cumin. Yield: 4 servings (serving size: about 1 cup). CALORIES 206; FAT 1g (sat 0.6g); SODIUM 236mg

 

ROASTED GARLIC VARIATION: Note: You can find roasted garlic cloves at the salad bar in many grocery stores. Omit sour cream and chives; increase milk to 3/4 cup. Add 1/4 cup coarsely chopped roasted garlic cloves and 1 tablespoon chopped fresh sage. Yield: 4 servings (serving size: about 1 cup). CALORIES 223; FAT 2.9g (sat 0.7g); SODIUM 329mg

 

BACON AND CHEDDAR VARIATION: Decrease salt to 1/4 teaspoon. Add 1/4 cup (1 ounce) shredded reduced-fat extra-sharp cheddar cheese and 1 slice center-cut bacon, cooked and crumbled; mash with a potato masher to desired consistency. Yield: 4 servings (serving size: about 1 cup). CALORIES 254 (0% from fat); FAT 6.1g (sat 3.7g); SODIUM 280mg

Nutritional Info:

Amount per serving Calories: 225 Fat: 4.1g Saturated fat: 2.5g Monounsaturated fat: 1.1g Polyunsaturated fat: 0.2g Protein: 5.6g Carbohydrate: 42.6g Fiber: 2.8g Cholesterol: 13mg Iron: 0.8mg Sodium: 333mg Calcium: 78mg

Source: http://www.myrecipes.com/recipe/microwave-smashed-potatoes-50400000112982/
That night Chris and I had the Bacon & Cheddar Variation, but I have since then made the normal ones using only 1 potato as a lunch with some left-over gravy and it was great! (Not a very healthy lunch, but yummy!)

Overall, the Dr. Pepper BBQ sauce was great to try but next time I will be making changes to it just using this recipe as a guide line, and the potatoes were super easy and yummy- an easy and quick side for a busy day =D

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